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Cristol O'Loughlin Cristol O'Loughlin

The Practice Of Loving Yourself

Padma Gordon

We dove into the territory of the emotions and explored how your body and your awareness can be a spacious, loving container to hold your emotions.

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Cristol O'Loughlin Cristol O'Loughlin

Rest In Your heart

Padma Gordon

The life of a raregiver holds an inordinate amount of hurt, and there are so many flavors of it. Sometimes you may experience it as sadness, grief, anguish, hopelessness, or despair.

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Cristol O'Loughlin Cristol O'Loughlin

Mind Like A Hummingbird

Padma Gordon

In your life as a raregiver, things often don't go as planned. As they say, "we make plans and God laughs.” This is soooo true!

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Cristol O'Loughlin Cristol O'Loughlin

EMBRACING THE BALANCE

Padma Gordon

Caregiving is a journey laden with responsibilities, a role that often encompasses more than we could have imagined.

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Cristol O'Loughlin Cristol O'Loughlin

Navigating Life Storms

Padma Gordon

Life's journey is a tapestry woven with moments of joy and challenges that test our resilience.

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Cristol O'Loughlin Cristol O'Loughlin

Open The Door To Your Heart

Padma Gordon

In our Rare Family Dynamics workshop today we talked about the places we go when the heart is open.

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Cristol O'Loughlin Cristol O'Loughlin

Self-Asses With Kindness

Padma Gordon

We explored how to accurately self-assess, and how bringing kindness and curiosity helps us to know what is actually happening versus what we may imagine which is often inaccurate.

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Cristol O'Loughlin Cristol O'Loughlin

Where We Go with Others

Padma Gordon

We are in the holiday season and our Rare Family Dynamics group focused on “where we go with others.”

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